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Rehabilitation.

Theraspace Fitness & Wellbeing (Clayton West, Huddersfield) has developed a reputation for providing sports rehabilitation programmes that deliver results.

 

Martyn Gregg of Theraspace is highly experienced in working with people who are determined to get back to enjoying the activities they love following injuries, surgery and joint replacements. 

Injury management.

We don't want to dwell on the negative impact that an injury can have on your activity, we'd rather quickly move onto how we can get you back in shape.

Sports Therapists gain advanced training in techniques that support healthy recovery from an injury. Martyn Gregg has 25 years of experience in this field and has a passion for sports rehabilitation. He regularly helps clients get back to training and physical activity who are recovering from:

  • Restricted and painful movement

  • Pulled and torn muscles

  • Strains and sprains

  • Sprained tendons and ligaments

  • Joint replacements

  • Breaks and fractures

  • Joint dislocations

  • Post-pregnancy or surgery

Working together.

We regularly work with Physiotherapists and take referrals from Back in Action, Wakefield and other clinics in Leeds, Huddersfield and Barnsley. We regularly recommend complementary therapists such as Osteopaths, Physiotherapists and other specialists.

Often clients complain of "tightness", "stiffness" or "weakness" in areas like the shoulder, forearm or neck. In many instances this relates to repetitive strain injuries or RSIs. These can be caused by tiny movements occurring frequently in our everyday lives. We can identify these problem areas by doing a Kinetic Chain Assessment.

Case study.

Ben Walker - Guiseley AFC

Ben is a semi-professional footballer and full time coach at Guiseley AFC.

A number of years ago Ben suffered a complicated break of his ankle and leg in a collision on the football field. This resulted in Ben requiring some invasive reconstructive surgery. His leg and ankle were supported in a metal frame while the bones knitted back together.

Martyn at Theraspace worked alongside Ben's physio to deliver a rehabilitation programme incorporating strength, stability, flexibility and movement to support Ben on his journey back to fitness. Using his expertise of the anatomy, fascia and connective tissues and medical-grade tools such as the vibration technology of the Power Plate Ben has since returned to the football field!

Theraspace-Fitness-Wellbeing-Sports-Reha

If you would like more information about post-operative or post-injury rehabilitation please get in touch. Martyn has extensive experience of training people with injuries and supporting them back to fitness.

POWER PLATE

RECOVERY

Sports Massage Therapy at Theraspace Fit

RECOVERY

MASSAGE

Swiss ball leg curl step 4

PERSONAL

TRAINING

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